When we have a bad day or feel a bit blue, we turn to our favorite comfort foods to help us feel better. But according to studies, most of the foods we consider to be comforting can end up actually making us feel worse. According to researchers, foods with high-fat and refined sugar levels increase levels of anxiety and guilty feelings. Luckily, there’s a wide variety of foods that promote…
Tastes
-
11 Hacks for Cutting Tricky Fruits and Veggies
Read moreThere’s something about summer that makes you crave fresh fruits and veggies. Whether it’s a juicy mango on the beach or slices of fresh bell pepper in your salad, fruits and veggies make the long summer days oh-so enjoyable. The only thing that can ruin…
-
Types of Fruit from A to Z
Read moreFrom a young age, you’re taught that eating fruit is good for your body. You know to eat bananas for potassium, apples for fiber and oranges for vitamin C. However, outside of the common types of fruit we see at the grocery store, most…
-
22 Delicious Dessert Dip Recipes for Every Occasion
Read moreThere’s never a bad time for a dessert! Whether you’re on a time crunch to whip something up for a potluck, or are just looking to try a new sweet treat at home, these dessert dip recipes are simple, quick and oh so delicious. 1.…
-
Easy Easter Desserts
Read moreSo you decided to host Easter at your house this year. But as time is ticking, you realize you are not fully prepared. Figuring out the Easter egg hunt, decorations and meals have taken most of your time and you forgot one very important element – Easter dessert!…
-
13 Red, White & Blue Desserts
Read moreCelebrate Independence Day with these red, white, blue and delicious desserts.
-
21 Grazing Table Ideas for Your Big Day
Read moreThe traditional wedding reception buffet has been upgraded. Say goodbye to chafing dishes and say hello to the grazing table. This new trend — sometimes called a feasting table — is essentially an elevated charcuterie board that covers an entire table. This Australian wedding custom…
-
62 Kitchen and Food Hacks to Make Life Easier
Read moreSometimes it feels like we spend all of our time in the kitchen prepping, cooking, cleaning and more. Homemade meals are amazing, but they take a lot of work. After a long day, it’s easy to run out of motivation to cooking a delicious meal.…
-
33 Nice Cream Recipes To Cool You Down
Read moreHow To Make Nice Cream Known for its light but creamy texture, nice cream is a great option to satisfy your sweet tooth during the warmer months. Use food processor or high-powered blender to mix frozen bananas and other tasty ingredients! Step 1: Peel overripe…